Osteoporosis Natural Treatment
Osteoporosis - Natural Treatments
Osteoporosis literally means "porous bones".
It is due to a break-down and deficiency of both specific minerals as well as proteins in the bone matrix.
Good news is that it CAN be successfully treated and PREVENTED....it's not just about the calcium!
Click here to learn about the health benefits of
Weight Resistance Equipment!
Osteoporosis Symptoms
It can go unnoticed for many years without any symptoms, then the following symptoms may appear ....
- Back pain, hip pain or knee pain
- Fractures of the hips or spine
- Loss of height
Who's Likely to Suffer from Osteoporosis?
- Post menopausal white women
- People with endocrine diseases eg diabetes, thyroid disease etc
- Immobilized older people or sedentary people
- People with poor digestion and poor diets eg anorexia
- Family history of osteoporosis
Who's Least Likely to Suffer from Osteoporisis?
Vegetarians, due to a lower protein and phosphorus diet. Raising protein from 40g to 140g each day can double the excretion of calcium from the bones into the urine.
Causes of Osteoporosis
- Malnutrition and malabsorption
- Calcium and Vitamin D deficiency
- Oestrogen deficiency
- Vitamin C deficiency
- High acid diets especially high animal protein diets eg DAIRY and red meat and SUGAR
- High phosphate diets eg fizzy drinks
- Iron overload
- Alcoholism
- Medications eg Heparin, Methotrexate, Corticosteroids
- Specific Minerals at specific doses
- Target Vitamins at specific doses
- Specialised Diet
- Target Exercises
- Y-Age Patches to increase Glutathione and Carnosine (to protect the protein structures such as collagen synthesis in the bone)